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Tibetan Yoga: Principles and Practices | THAMES & HUDSON

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Discover the secrets of Tibetan yoga and tantric practices. Ian A. Baker guides you through meditations, breathing exercises, dream yoga and lesser-known techniques that lead to a deeper understanding of the body and mind. The book is accompanied by unique photographs and art from the Himalayas - ideal for anyone interested in Buddhism, yoga and personal development.

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    By Ian A Baker

    Language.

    Binding: hardcover

    Number of pages: 292

    Format: 18,5 x 23,2 cm

    ISBN/EAN: 9780500519264

    Publisher: Thames & Hudson

    Year of publication: 2019

    KN2369XXX

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